If the veins in your feet and ankles begin to knot up and twist, you may wonder if your weight has something to do with it. Those abnormal veins in your feet and ankles are called varicose veins. People who are overweight may develop varicose veins over time. Here are things to know about the varicose veins in your feet and ankles and what steps you can take to treat them.
If you hurt your ankle, it's easy to assume that it's a sprain. However, it may not be a sprain. You may have broken your foot. What are some ways that you can tell whether or not it's broken or sprained?
A sprain is a soft tissue injury. It happens when you overextend or tear one of the ligaments in the joint. Ligaments are a fibrous type of muscle that are designed to hold your bones and joints together.