How To Pinpoint The Root Cause Of Your Heel Pain

Heel pain can make life very difficult, especially if you're on your feet all day. There are many medical problems that can lead to your body suffering from heel pain, but once you identify the root cause of the problem you can begin fixing it. Pay attention to exactly what symptoms you are experiencing to pinpoint the cause.

An Ache Above the Heel

If you feel a mild ache above the ankle, this can indicate that you are suffering from Achilles tendinitis. You may feel tenderness or stiffness in the morning.

Pain and Swelling Around the Heel

If you feel pain and swelling around the heel, this may come from an Achilles tendon rupture. You may also experience a sensation like you have been kicked in the calf.

Redness, Pain, and Warmth at the Back of the Heel

With these symptoms, you might be suffering from Achilles tendon bursitis. The top layer of your skin might begin to wear away. The area will become very tender, soft, and inflamed after while.

A Bony Bump

Bony bumps are a sign that you may be suffering from Halund's deformity. You might suffer from severe pain where your heel connects to your Achilles tendon, and the tissue near the deformity will often be red.

Painful Inflammation

If you occasionally suffer from painful inflammation, you might be suffering from a heel spur. Heel spurs are sometimes painless but they can also cause severe pain. The plantar fascia that runs along the bottom of the foot can become inflamed.

Pain in the Heel and/or Sole of the Foot

When you experience pain in either of these parts, you may be suffering from Tarsal tunnel syndrome. You may also feel pain anywhere along the tibial nerve.

Heel Pain During Physical Activity

If you experience heel pain during normal, everyday activities but the pain diminishes when you're resting, you may have suffered a stress fracture. You may also experience swelling at the top of your foot.

Heel Pain and Stiffness

When you are suffering from pain and stiffness of the heel, you might be suffering from Rheumatoid arthritis. You may experience other symptoms throughout your body, such as malaise, fatigue, and a fever.

If you continue to suffer from heel pain, you will want to see a podiatrist who offers heel pain services. You do not have to live in pain, and the pain you feel could be indicative of a serious medical condition.