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Ways To Tell If You Broke Or Sprained Your Ankle

If you hurt your ankle, it's easy to assume that it's a sprain. However, it may not be a sprain. You may have broken your foot. What are some ways that you can tell whether or not it's broken or sprained? Sprain A sprain is a soft tissue injury. It happens when you overextend or tear one of the ligaments in the joint. Ligaments are a fibrous type of muscle that are designed to hold your bones and joints together. Read More 

3 Things You Should Know About Bunions

Has the bunion on your big toe led to the toe next to it buckling and being painful? You might want to consider undergoing surgery to get rid of the problem. The first thing you should do is get your foot examined by a podiatrist so he or she can determine how severe the bunion is. Take a look at this article for more insight about bunions and undergoing surgery to decide how to go about getting treated. Read More 

Choosing Shoes And Orthotics To Treat And Prevent Foot Problems

If you buy shoes to make a fashion statement rather than choosing a pair that supports your feet, you may be at risk of developing foot problems. While you may get away with high heels, pointy toes, or flat sandals for special occasions, if you wear shoes like that every day, you could develop hammertoe, bunions, or plantar fasciitis. Here are a few things to know about buying shoes and inserts that keep your feet healthy. Read More 

5 Things Diabetics Need To Know About Foot Ulcers

Foot ulcers are open sores on your skin that don't heal properly, and they're a major problem for people with diabetes. Here's what you need to know about this potentially serious complication: Why does diabetes cause foot ulcers? High blood sugar levels damage your nerves, especially in your extremities. This causes peripheral neuropathy, a condition that makes your feet feel numb and weak. Once this happens, you can't feel injuries to your feet like pressure from your shoes or cuts from stepping on something sharp. Read More